Chapter
Learning from Elite Performance in Areas of Personal Interest
3:29:41 - 3:38:34 (08:53)
By observing the best people in areas of personal interest, individuals can identify the qualities that lead to top performance and apply them to their own lives. This involves identifying individuals who excel in relevant areas and learning from their body type, personality traits, and focus.
Clips
Joe Rogan's intense focus on playing pool can be inspiring to those seeking to achieve a singular focus on a task.
3:29:41 - 3:32:45 (03:03)
Summary
Joe Rogan's intense focus on playing pool can be inspiring to those seeking to achieve a singular focus on a task. In this episode, he discusses how hobbyists with regular nine-to-five jobs can improve their jiu-jitsu skills.
ChapterLearning from Elite Performance in Areas of Personal Interest
Episode#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
PodcastLex Fridman Podcast
In this episode, the host discusses how to improve your jiu-jitsu game by observing elite level performers with a similar body type and skill set, and incorporate the lessons learned into your own game.
3:32:45 - 3:38:34 (05:49)
Summary
In this episode, the host discusses how to improve your jiu-jitsu game by observing elite level performers with a similar body type and skill set, and incorporate the lessons learned into your own game. To make an honest assessment of your own game, look at yourself critically on camera instead of feeling during the heat of a match.