Clip

Using Elite Level Performance to Improve Your Jiu-Jitsu Game
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3:32:45 - 3:38:34 (05:49)

In this episode, the host discusses how to improve your jiu-jitsu game by observing elite level performers with a similar body type and skill set, and incorporate the lessons learned into your own game. To make an honest assessment of your own game, look at yourself critically on camera instead of feeling during the heat of a match.

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