Chapter
Learning Positive Reinforcement Through Dog Training
10:33 - 15:28 (04:55)
The speaker shares how training his dog helped him understand and control his emotional reactions, leading him to rely more on positive reinforcement and less on anger or blame towards others.
Clips
Having a dog can help people with depression as it shifts the focus of attention externally and demands care, which can in turn become anti-depressive.
10:33 - 11:47 (01:14)
Summary
Having a dog can help people with depression as it shifts the focus of attention externally and demands care, which can in turn become anti-depressive. Furthermore, a dog can be seen as absurd to create an imaginary agenda, helping put problems in perspective.
ChapterLearning Positive Reinforcement Through Dog Training
Episode#410: Ryan Holiday — Turning the Tables
PodcastThe Tim Ferriss Show
The key to raising a puppy well is making it extremely difficult for them to make mistakes that become habits, like chewing on shoes or peeing in the house, by using techniques like putting shoes away and crate training.
11:47 - 12:49 (01:02)
Summary
The key to raising a puppy well is making it extremely difficult for them to make mistakes that become habits, like chewing on shoes or peeing in the house, by using techniques like putting shoes away and crate training.
ChapterLearning Positive Reinforcement Through Dog Training
Episode#410: Ryan Holiday — Turning the Tables
PodcastThe Tim Ferriss Show
Through having a dog, the speaker learned about positive reinforcement and how it translates not only to how they treat others but to how they treat themselves.
12:49 - 15:28 (02:39)
Summary
Through having a dog, the speaker learned about positive reinforcement and how it translates not only to how they treat others but to how they treat themselves. Anger was also addressed as a go-to emotion, which can be rooted in fear.