Chapter
Clips
The speaker expresses the importance of enjoying the process of language learning and the need to be efficient in our work to avoid stress in the future.
46:52 - 50:03 (03:11)
Summary
The speaker expresses the importance of enjoying the process of language learning and the need to be efficient in our work to avoid stress in the future.
ChapterLearning Spanish and Last Day of Work
Episode1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman
PodcastThe School of Greatness
This episode Tony talks about three boxes to analyze human behavior: wish, anxiety, and defense, and how to intervene between anxiety and defense to avoid damaging behaviors.
50:03 - 51:11 (01:08)
Summary
This episode Tony talks about three boxes to analyze human behavior: wish, anxiety, and defense, and how to intervene between anxiety and defense to avoid damaging behaviors. Finally, he encourages people to always have fun.