Chapter
Learning Spanish and Last Day of Work
46:52 - 51:11 (04:19)
The speaker expresses his desire to learn Spanish to connect with the millions of Spanish-speaking people in America. He also mentions a scenario where on your last day at work, you have to take all your work with you.
Clips
The speaker expresses the importance of enjoying the process of language learning and the need to be efficient in our work to avoid stress in the future.
46:52 - 50:03 (03:11)
Language Learning
Summary
The speaker expresses the importance of enjoying the process of language learning and the need to be efficient in our work to avoid stress in the future.
ChapterLearning Spanish and Last Day of Work
Episode1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman
PodcastThe School of Greatness
This episode Tony talks about three boxes to analyze human behavior: wish, anxiety, and defense, and how to intervene between anxiety and defense to avoid damaging behaviors.
50:03 - 51:11 (01:08)
Human behavior
Summary
This episode Tony talks about three boxes to analyze human behavior: wish, anxiety, and defense, and how to intervene between anxiety and defense to avoid damaging behaviors. Finally, he encourages people to always have fun.