Chapter
Learning to advocate for your needs in a healthy way
31:03 - 36:51 (05:48)
The speaker highlights the importance of unlearning societal conditioning around boundaries and advocating for one's needs, particularly for women. She introduces a boundary framework to evaluate the level of threat of a boundary crossing on a relationship, instead of reacting impulsively.
Clips
Many of us have been conditioned to not have boundaries and not advocate for our own needs, especially women and mothers due to societal pressures and stereotypes.
31:03 - 33:52 (02:48)
Summary
Many of us have been conditioned to not have boundaries and not advocate for our own needs, especially women and mothers due to societal pressures and stereotypes. It is important to unlearn these harmful behaviors and remember that advocating for our own needs is valuable and necessary.
ChapterLearning to advocate for your needs in a healthy way
Episode5 Boundaries You Need To Set In Your Relationships EP 1376
PodcastThe School of Greatness
In this episode, the speaker shares a framework to evaluate the level of threat that boundary crossing has on a relationship and how to communicate it effectively with harmful escalation.
33:52 - 36:51 (02:59)
Summary
In this episode, the speaker shares a framework to evaluate the level of threat that boundary crossing has on a relationship and how to communicate it effectively with harmful escalation.