Chapter

Learning to High-Five Yourself with Mel Robbins
listen on Spotify
50:09 - 52:31 (02:21)

Mel Robbins talks about the importance of self-love and supporting oneself through rough times. She shares the simple yet effective technique of giving oneself a high-five to boost self-esteem and motivation.

Clips
Learn how to overcome self-doubt by giving yourself a daily high-five, recognizing your worthiness and accomplishing your goals with author and motivational speaker Mel Robbins.
50:09 - 52:31 (02:21)
listen on Spotify
self-improvement
Summary

Learn how to overcome self-doubt by giving yourself a daily high-five, recognizing your worthiness and accomplishing your goals with author and motivational speaker Mel Robbins.

Chapter
Learning to High-Five Yourself with Mel Robbins
Episode
The One Science-Backed Habit You Need in 2023
Podcast
The Mel Robbins Podcast