Chapter
Learning to Let Bad Things Be Bad
20:51 - 23:54 (03:02)
The speaker discusses the difficulty of accepting and confronting hard or negative experiences, and the importance of listening and learning from them instead of avoiding them.
Clips
This podcast episode discusses the topic of judgement with therapy and how it can be difficult to overcome.
20:51 - 21:55 (01:03)
Therapy
Summary
This podcast episode discusses the topic of judgement with therapy and how it can be difficult to overcome. The speaker shares their own experience with being judgmental towards themselves and how therapy has helped them to understand this deeper.
ChapterLearning to Let Bad Things Be Bad
EpisodeBuild A New Identity, Own Your Truth & Love Your Life w/Jen Hatmaker EP 1113
PodcastThe School of Greatness
The speaker discusses the difficulty in accepting negative emotions and suggests that true growth comes from leaning into the discomfort and learning from it.
21:55 - 23:54 (01:58)
Self-improvement
Summary
The speaker discusses the difficulty in accepting negative emotions and suggests that true growth comes from leaning into the discomfort and learning from it.