Chapter

Learning to Love Yourself
listen on Spotify
24:59 - 28:16 (03:17)

In this episode, the speaker shares her experience with being criticized for her appearance on social media and encourages listeners to love and appreciate themselves despite negative comments from others.

Clips
Don't let the opinions of others influence how you feel about yourself.
24:59 - 26:08 (01:09)
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Self-Love
Summary

Don't let the opinions of others influence how you feel about yourself. Judge yourself based on your own thoughts and opinions to find self-love and acceptance.

Chapter
Learning to Love Yourself
Episode
58. How To Stop Hating Your Body
Podcast
Aware & Aggravated
The speaker emphasizes the importance of self-love and acceptance, teaching listeners to examine why they may hate certain things about themselves and find the possibilities in the things they cannot change.
26:08 - 27:33 (01:24)
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Self-love, Acceptance
Summary

The speaker emphasizes the importance of self-love and acceptance, teaching listeners to examine why they may hate certain things about themselves and find the possibilities in the things they cannot change.

Chapter
Learning to Love Yourself
Episode
58. How To Stop Hating Your Body
Podcast
Aware & Aggravated
The speaker is promoting their personal brand, including one-on-one coaching, a social media app, and clothing line.
27:33 - 28:16 (00:43)
listen on Spotify
Personal Branding
Summary

The speaker is promoting their personal brand, including one-on-one coaching, a social media app, and clothing line. They also share links to join their free Facebook community where they leaked one of their clothing designs.

Chapter
Learning to Love Yourself
Episode
58. How To Stop Hating Your Body
Podcast
Aware & Aggravated