Chapter
LeBron James and the Million-Dollar Body
13:38 - 17:56 (04:18)
Other athletes were surprised when they learned that LeBron James spent one million dollars a year on his body. He hired a full-time staff to help him maintain physical perfection, and he consistently aims to keep his heart rate at 145 BPM during extended cardio sessions.
Clips
The speaker shares their experience with cardio workouts while traveling and how they use social media for body weight workout inspiration.
13:38 - 15:55 (02:17)
Fitness
Summary
The speaker shares their experience with cardio workouts while traveling and how they use social media for body weight workout inspiration.
ChapterLeBron James and the Million-Dollar Body
EpisodeThe Body Stack Episode: What Sam and Shaan Do To Get Healthy And How Much They Spend Doing It
PodcastMy First Million
Other NBA players were surprised when LeBron James said he spent a million dollars a year on his body, but he has since hired a full time staff to manage it.
15:55 - 17:56 (02:00)
LeBron James
Summary
Other NBA players were surprised when LeBron James said he spent a million dollars a year on his body, but he has since hired a full time staff to manage it.