This podcast discusses the idea of letting go of old issues and how that could invite new experiences into your life. They reference the speech President Obama gave in South Africa about the need for more love, women in leadership positions, and the legacy of Mandela.
The ups and downs of life bring a range of emotions that can be challenging to handle. While some may need medical help, for many others, it's just the natural ebb and flow of emotions that make up life.
The speaker discusses the ongoing process of healing from past trauma and how it can be a continual journey, even after feeling at peace with it.
The former US President, Barak Obama, spoke about the need for more love and the importance of having women in leadership positions, during his speech in South Africa commemorating the birthday of Nelson Mandela. By seeing people less as "other" and more as ourselves and being curious about their life, we can strive to create a better future by spreading love.