Chapter
Letting Go and Trusting Your Life with Jordan Shomer
17:10 - 22:17 (05:06)
Jordan Shomer discusses the importance of letting go and trusting the process of life, even during difficult times. He emphasizes the need to control our reactions and actions, especially in relationships.
Clips
The speaker shares some tips to heal after a breakup, including taking time alone, avoiding unhealthy coping mechanisms and exercising to improve mood and mental health.
17:10 - 18:03 (00:52)
Breakup.
Summary
The speaker shares some tips to heal after a breakup, including taking time alone, avoiding unhealthy coping mechanisms and exercising to improve mood and mental health.
ChapterLetting Go and Trusting Your Life with Jordan Shomer
Episode30 things I learned before my 30th birthday
PodcastDate Yourself Instead
Learn the importance of letting go to find true freedom in life, even through pain and tough situations, and how to focus on controlling your own reactions and emotions.
18:03 - 22:17 (04:13)
personal growth
Summary
Learn the importance of letting go to find true freedom in life, even through pain and tough situations, and how to focus on controlling your own reactions and emotions.