Chapter

Letting Go Of Grudges
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28:07 - 32:03 (03:56)

The host discusses the importance of letting go of grudges and how forgiveness is not always about the other person, but about releasing oneself from negative emotions.

Clips
Holding onto grudges and resentment can be toxic to a relationship, and forgiving others is ultimately for the benefit of oneself.
28:07 - 29:10 (01:03)
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Relationships
Summary

Holding onto grudges and resentment can be toxic to a relationship, and forgiving others is ultimately for the benefit of oneself. It's important to let go of past hurts and focus on moving forward.

Chapter
Letting Go Of Grudges
Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
In this podcast episode, the speaker talks about how holding onto grudges can negatively affect individuals, but also shares how she uses them as motivation for herself.
29:10 - 29:58 (00:48)
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Self-improvement
Summary

In this podcast episode, the speaker talks about how holding onto grudges can negatively affect individuals, but also shares how she uses them as motivation for herself.

Chapter
Letting Go Of Grudges
Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
In this episode, the importance of communication in relationships is emphasized.
29:58 - 32:03 (02:04)
listen on Spotify
Communication, Relationships
Summary

In this episode, the importance of communication in relationships is emphasized. The hosts discuss the value of expressing gratitude and avoiding nitpicking, even when things aren't done to one's standard.

Chapter
Letting Go Of Grudges
Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better