Chapter
Lies We Tell Ourselves About Overwhelm
22:31 - 28:50 (06:18)
In this podcast episode, Mel Robbins talks about the beliefs that keep us in the state of lifestyle overwhelm, such as the notion that we should be able to handle more in a single day, which only leads to a feeling of failure.
Clips
Mel Robbins discusses the belief that we should be able to handle more in a single day leading to overwhelming pressure, feelings of failure and the lies we tell ourselves to make matters worse.
22:31 - 25:29 (02:57)
overwhelm
Summary
Mel Robbins discusses the belief that we should be able to handle more in a single day leading to overwhelming pressure, feelings of failure and the lies we tell ourselves to make matters worse.
ChapterLies We Tell Ourselves About Overwhelm
EpisodePractical, Proven Tools I Use When I Feel Overwhelmed
PodcastThe Mel Robbins Podcast
In this episode, the speaker discusses the harm of constantly overwhelming oneself with daily tasks and how it affects one's ability to live in the present.
25:29 - 28:50 (03:20)
Lifestyle
Summary
In this episode, the speaker discusses the harm of constantly overwhelming oneself with daily tasks and how it affects one's ability to live in the present.