Chapter
Life Experience and Official Training Can Change People's Lives
39:57 - 48:35 (08:37)
In this podcast episode, they discuss how having a combination of life wisdom and official training can significantly improve a person's life. They also talk about the impact of obesity on the brain.
Clips
This podcast episode discusses how a combination of life experience and official training in psychotherapy can help people catch self-sabotaging behaviors and make positive changes in their lives.
39:57 - 43:55 (03:58)
Summary
This podcast episode discusses how a combination of life experience and official training in psychotherapy can help people catch self-sabotaging behaviors and make positive changes in their lives. The conversation emphasizes the importance of using psychology research to better understand why we do the things we do and improve ourselves.
ChapterLife Experience and Official Training Can Change People's Lives
Episode#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
PodcastModern Wisdom
A set piece in sports refers to the iterative way in which games are played, from one step to the next.
43:55 - 45:43 (01:48)
Summary
A set piece in sports refers to the iterative way in which games are played, from one step to the next. Similarly, the unconscious set pieces people have in their lives can affect their performance in different areas, preventing them from optimal performance.
ChapterLife Experience and Official Training Can Change People's Lives
Episode#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
PodcastModern Wisdom
A podcaster expresses their annoyance with ice cream trucks interrupting their content recording and discusses their dislike of the trucks catering to unhealthy habits.
45:43 - 46:32 (00:49)
Summary
A podcaster expresses their annoyance with ice cream trucks interrupting their content recording and discusses their dislike of the trucks catering to unhealthy habits.
ChapterLife Experience and Official Training Can Change People's Lives
Episode#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
PodcastModern Wisdom
A study found that the white matter in the brains of obese people looks like what you would find in lean individuals who are 10 years older.
46:32 - 48:58 (02:25)
Summary
A study found that the white matter in the brains of obese people looks like what you would find in lean individuals who are 10 years older. White matter is important because it contains a go faster wrapper called myelin which accelerates the speed of electrical messages in the brain.