Episode

#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
listen on Spotify
2:10:36
Published: Thu Jun 11 2020
Description

Dr Jack Lewis is a Neuroscientist, television presenter and an author. Why do we do the things we know we shouldn't? The 7 deadly sins have defined for hundreds of years and yet we all still fall prey to them. Expect to learn the underpinnings of our willpower, neuroscience's explanations for why we tend toward sinning, whether we have control over what makes us sexually aroused, a justification for punching someone in the face and much more... Sponsor: Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership) Extra Stuff: Buy The Science Of Sin - https://amzn.to/2MKGRkC Follow Jack on Twitter - https://twitter.com/DrJackLewis Subscribe to Jack's YouTube Channel - https://www.youtube.com/channel/UCU7CrrFGLUxTCstZkpDlGfg Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

Chapters
An advertisement for 50% off membership at Fitbook is given to listeners who are searching for personal trainers or masseuse using the code MODERNWISDOM.
00:00 - 03:25 (03:25)
listen on Spotify
Advertisement
Summary

An advertisement for 50% off membership at Fitbook is given to listeners who are searching for personal trainers or masseuse using the code MODERNWISDOM. The Ultimate Life Hacks List is also promoted with information to be provided on the podcast or through ChrisWillX's social media on June 15th.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
Ruby Wax, a well-known comedian and mental health advocate, discusses the importance of ancient wisdom and how it can be applied to modern times.
03:25 - 08:09 (04:43)
listen on Spotify
Ancient Wisdom
Summary

Ruby Wax, a well-known comedian and mental health advocate, discusses the importance of ancient wisdom and how it can be applied to modern times. She acknowledges the relevance of religious texts and explains that they offer a sense of hope and community, but advocates for a non-literal interpretation of these texts and suggests that a balance between instinct and rationality is crucial for human survival.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
In times of crisis, decision making is driven by a subconscious trace of whether a similar decision worked out well or badly in the past.
08:09 - 14:47 (06:37)
listen on Spotify
Decision Making
Summary

In times of crisis, decision making is driven by a subconscious trace of whether a similar decision worked out well or badly in the past. While the habit of eating takeaways and microwave meals may seem cost-effective in the short term, it may lead to fatty deposits that will make a scrabble for existence tough in lean times.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
By examining what has already been written down, people can avoid having to interpret fMRI brain imaging data to determine what influences behaviors.
14:47 - 26:01 (11:14)
listen on Spotify
Psychology
Summary

By examining what has already been written down, people can avoid having to interpret fMRI brain imaging data to determine what influences behaviors. It is also suggested that individuals reflect on their behaviors to prevent negative repercussions.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
In this episode, the speaker shares an anecdote about his failure to practice compassion towards someone who was exhibiting behaviors related to the seven deadly sins.
26:01 - 34:49 (08:47)
listen on Spotify
Compassion
Summary

In this episode, the speaker shares an anecdote about his failure to practice compassion towards someone who was exhibiting behaviors related to the seven deadly sins. He also discusses scientific findings related to the brain and compassion.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The author discusses encountering cognitive dissonance from people rejecting facts or ideas they do not agree with, using an anecdote of being verbally attacked by a homeless man while doing filming for his book.
34:49 - 39:57 (05:07)
listen on Spotify
Cognitive Dissonance
Summary

The author discusses encountering cognitive dissonance from people rejecting facts or ideas they do not agree with, using an anecdote of being verbally attacked by a homeless man while doing filming for his book.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
In this podcast episode, they discuss how having a combination of life wisdom and official training can significantly improve a person's life.
39:57 - 48:35 (08:37)
listen on Spotify
Personal Growth
Summary

In this podcast episode, they discuss how having a combination of life wisdom and official training can significantly improve a person's life. They also talk about the impact of obesity on the brain.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The speaker shares their personal experience of losing four kilos by being active regularly and eating less but still having to focus on their diet and alcohol intake to maintain a healthy BMI.
48:35 - 52:42 (04:07)
listen on Spotify
Health
Summary

The speaker shares their personal experience of losing four kilos by being active regularly and eating less but still having to focus on their diet and alcohol intake to maintain a healthy BMI.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The podcast discusses the complex relationship between pedophilia and neuroscience.
52:42 - 58:14 (05:31)
listen on Spotify
Pedophilia
Summary

The podcast discusses the complex relationship between pedophilia and neuroscience. It questions whether we have conscious control over our sexual desires and speaks about how a man's urges for pedophilia returned after a tumor was removed.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
People with pedophilic tendencies in the UK often avoid seeking professional help due to the fear of getting reported to the police by doctors who might have a duty to do so.
58:14 - 1:03:02 (04:48)
listen on Spotify
Pedophilia
Summary

People with pedophilic tendencies in the UK often avoid seeking professional help due to the fear of getting reported to the police by doctors who might have a duty to do so. As a result, they lack access to therapy and tools to manage their condition effectively.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
Studies conducted with purely pedophilic individuals and purely non-pedophilic individuals comparing responses to children and adult pornography show that pedophiles have no response to adult pornography.
1:03:02 - 1:10:05 (07:03)
listen on Spotify
Pedophilia
Summary

Studies conducted with purely pedophilic individuals and purely non-pedophilic individuals comparing responses to children and adult pornography show that pedophiles have no response to adult pornography. The lust category is considered a binary one due to the typical formatting of relationships, making it difficult to differentiate between greed and non-greed.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
Envy can be a natural feeling and it can be turned into a positive by examining and learning from others who have succeeded instead of wanting to bring them down.
1:10:05 - 1:15:05 (04:59)
listen on Spotify
Envy
Summary

Envy can be a natural feeling and it can be turned into a positive by examining and learning from others who have succeeded instead of wanting to bring them down.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
In this podcast, the speakers discuss how social media can reveal signs of emotional turmoil, whether it be in relationship crises or overeating tendencies, as well as how people often project success and positivity online while hiding problems behind the scenes.
1:15:05 - 1:22:11 (07:05)
listen on Spotify
Social Media
Summary

In this podcast, the speakers discuss how social media can reveal signs of emotional turmoil, whether it be in relationship crises or overeating tendencies, as well as how people often project success and positivity online while hiding problems behind the scenes.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The speaker discusses the challenge of balancing privacy and publicity in order to make a name for oneself.
1:22:11 - 1:27:00 (04:49)
listen on Spotify
Privacy, Publicity
Summary

The speaker discusses the challenge of balancing privacy and publicity in order to make a name for oneself. He mentions instances where he received requests for more information but resolves to keep his personal achievements private.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The speaker describes the joy he gets from enabling others' success and getting feedback from his listeners.
1:27:00 - 1:35:19 (08:18)
listen on Spotify
Self-Improvement
Summary

The speaker describes the joy he gets from enabling others' success and getting feedback from his listeners. He encourages making this behavior instinctive and avoiding being overbearing or needy.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
In this podcast episode, the speaker discusses how greed, in moderation, can motivate people to work harder and pull themselves up if they are struggling financially.
1:35:19 - 1:47:17 (11:57)
listen on Spotify
Greed
Summary

In this podcast episode, the speaker discusses how greed, in moderation, can motivate people to work harder and pull themselves up if they are struggling financially. The discussion centers around the idea that greed is not always a negative emotion.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
In this episode, Russell Brand discusses how people who support others can focus on the benefits of sloth and why getting angry with others is a natural emotion that needs to be managed.
1:47:17 - 1:53:50 (06:33)
listen on Spotify
Self-improvement
Summary

In this episode, Russell Brand discusses how people who support others can focus on the benefits of sloth and why getting angry with others is a natural emotion that needs to be managed.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
Testosterone may be promoting aggression, but there are other brain areas that can regulate it.
1:53:50 - 2:01:10 (07:20)
listen on Spotify
Testosterone, Aggression, Technology, Empathy
Summary

Testosterone may be promoting aggression, but there are other brain areas that can regulate it. Additionally, the overuse of technology, such as constantly being on one's phone, has been linked to a decrease in empathy.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The idea of creating games that covertly map cognitive improvement is gaining ground.
2:01:10 - 2:09:39 (08:28)
listen on Spotify
Cognitive Skills
Summary

The idea of creating games that covertly map cognitive improvement is gaining ground. The ultimate goal is to create a game which would improve cognitive performance while simultaneously being enjoyable to play.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom
The speaker enjoyed speaking with guest Jack on their podcast, discussing various topics such as VR, life hacks and Jack's book.
2:09:39 - 2:10:23 (00:43)
listen on Spotify
Podcast Interview
Summary

The speaker enjoyed speaking with guest Jack on their podcast, discussing various topics such as VR, life hacks and Jack's book.

Episode
#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins
Podcast
Modern Wisdom