Chapter
Life Hacks for Surviving Infections
01:58 - 06:12 (04:13)
The speaker shares their personal experience of dealing with multiple infections and weight loss, including having to ask friends to use their toilet, and then discusses life hacks for surviving illnesses.
Clips
In this episode, the hosts share their best life hacks of the year and Youssef reveals his biggest fail.
01:58 - 03:48 (01:49)
Summary
In this episode, the hosts share their best life hacks of the year and Youssef reveals his biggest fail. Listeners will get inspired to adopt new habits for the new year.
ChapterLife Hacks for Surviving Infections
Episode#044 - Christmas Special - Hacks, Fails & New Year Plans
PodcastModern Wisdom
The speaker began the year in a rough physical state after several infections which led to a hospital stay and then a 10-day retreat.
03:48 - 05:07 (01:18)
Summary
The speaker began the year in a rough physical state after several infections which led to a hospital stay and then a 10-day retreat. Despite starting the year at 10 kilos below his baseline, he managed to build himself up and even started a program called Project Swole to help others do the same.
ChapterLife Hacks for Surviving Infections
Episode#044 - Christmas Special - Hacks, Fails & New Year Plans
PodcastModern Wisdom
The speaker faced a dilemma of either staying at a friend's house and using their toilet all night or driving three hours back home after experiencing vomiting and diarrhea during an event in Manchester on New Year's Eve.
05:07 - 06:12 (01:05)
Summary
The speaker faced a dilemma of either staying at a friend's house and using their toilet all night or driving three hours back home after experiencing vomiting and diarrhea during an event in Manchester on New Year's Eve.