Chapter
Limitations of Therapy Without Regulation of Nervous System
56:21 - 58:15 (01:53)
Therapy only addresses the conscious mind and can only go so far in changing behavior. The regulation of the nervous system is also needed for long-term and effective change.
Clips
Talks about how therapy can only address the conscious mind, but not regulate the subconscious nervous system, which limits its effectiveness in preventing future negative behaviors and emotions.
56:21 - 58:15 (01:53)
Talk Therapy
Summary
Talks about how therapy can only address the conscious mind, but not regulate the subconscious nervous system, which limits its effectiveness in preventing future negative behaviors and emotions.