Chapter

Living with Ambivalence
listen on Spotify
55:36 - 1:01:04 (05:28)

The ability to live with self-ambivalence is an essential ingredient of self-acceptance, and integrating the things you like and dislike about yourself is key to feeling enriched by one's work and not depleted by it. Equality in a relationship is important to avoid conversations becoming a power maneuver.

Clips
The podcast discusses consensual non-monogamy and how it can work as a solution for inequality in relationships, as well as opening up communication and honesty between partners.
55:36 - 57:45 (02:08)
listen on Spotify
Consensual non-monogamy
Summary

The podcast discusses consensual non-monogamy and how it can work as a solution for inequality in relationships, as well as opening up communication and honesty between partners.

Chapter
Living with Ambivalence
Episode
#271: Intimacy, Emotional Baggage, Relationship Longevity, and More - Esther Perel
Podcast
The Tim Ferriss Show
Self-acceptance involves embracing both the positive and negative aspects of oneself, including insecurities and uncertainties.
57:45 - 1:01:04 (03:19)
listen on Spotify
Self-acceptance
Summary

Self-acceptance involves embracing both the positive and negative aspects of oneself, including insecurities and uncertainties. It is an essential ingredient of self-confidence.

Chapter
Living with Ambivalence
Episode
#271: Intimacy, Emotional Baggage, Relationship Longevity, and More - Esther Perel
Podcast
The Tim Ferriss Show