Chapter
Long periods of social isolation can lead to unhealthy dietary habits
1:11:45 - 1:17:44 (05:59)
The speaker talks about how their son gained a lot of weight during a period of social isolation and mental health struggles, which caused unhealthy dietary habits.
Clips
The COVID-19 pandemic has made it challenging for individuals to maintain a healthy diet and achieve weight loss goals due to limited food options and increased stress levels.
1:11:45 - 1:13:41 (01:56)
Healthy Eating
Summary
The COVID-19 pandemic has made it challenging for individuals to maintain a healthy diet and achieve weight loss goals due to limited food options and increased stress levels.
ChapterLong periods of social isolation can lead to unhealthy dietary habits
EpisodeThe Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
PodcastThe School of Greatness
The speaker talks about the weight gain in her family due to isolation and lack of communication with them for a long period of time.
1:13:41 - 1:15:35 (01:53)
Health
Summary
The speaker talks about the weight gain in her family due to isolation and lack of communication with them for a long period of time.
ChapterLong periods of social isolation can lead to unhealthy dietary habits
EpisodeThe Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
PodcastThe School of Greatness
Mental health issues such as dysthymia, or mild depression, can affect diet and lead to related health problems.
1:15:35 - 1:17:44 (02:09)
Mental Health
Summary
Mental health issues such as dysthymia, or mild depression, can affect diet and lead to related health problems. Isolation during COVID-19 also contributed to mental health issues and impacted eating habits.