Chapter
Losing Weight with Bert
1:01:28 - 1:03:34 (02:06)
A discussion ensues about losing weight through various methods including keto, intermittent fasting and working out accompanied by dialing down drinking and eating decently.
Clips
The hosts discuss the keto diet as a kickstart for weight loss and the need for maintenance after getting off the diet.
1:01:28 - 1:02:02 (00:34)
Keto Diet
Summary
The hosts discuss the keto diet as a kickstart for weight loss and the need for maintenance after getting off the diet.
ChapterLosing Weight with Bert
EpisodeEp. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The hosts discuss the importance of sustainable living practices and one host admits their true weight and plans to start lifting weights despite an injury.
1:02:02 - 1:02:34 (00:31)
Sustainable Living
Summary
The hosts discuss the importance of sustainable living practices and one host admits their true weight and plans to start lifting weights despite an injury.
ChapterLosing Weight with Bert
EpisodeEp. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Bert Kreischer and Anthony Jeselnik plan to be accountable to each other and Tom Segura for their new diet plan, where they will text each other their meals and share pictures of what they eat.
1:02:34 - 1:03:34 (00:59)
Diet
Summary
Bert Kreischer and Anthony Jeselnik plan to be accountable to each other and Tom Segura for their new diet plan, where they will text each other their meals and share pictures of what they eat.