Chapter
Low-carb vegetables and tubers that are good for you
19:52 - 27:11 (07:19)
In this podcast, the speaker discusses low-carbohydrate vegetables, such as eggplants, bell peppers, broccoli and cauliflower, and tubers like sweet potato, rutabaga, parsnip, turnips, etc. He also touches on the issue of nightshades and whether they can be harmful to some people.
Clips
Some people with unresolved health issues such as autoimmunity, digestive problems, and brain fog may benefit from a carnivore diet as it eliminates foods that can cause inflammation and the diet supports what the body might actually tolerate better.
19:52 - 23:35 (03:42)
Summary
Some people with unresolved health issues such as autoimmunity, digestive problems, and brain fog may benefit from a carnivore diet as it eliminates foods that can cause inflammation and the diet supports what the body might actually tolerate better. The carnivore diet has produced life-changing results for some, leading to its expanding popularity.
ChapterLow-carb vegetables and tubers that are good for you
EpisodeThe Top Foods To Avoid & Which Ones To Start Eating Today EP 1345
PodcastThe School of Greatness
This podcast discusses the best non-starchy vegetables and tubers for low-carb diets, with a focus on broccoli, cauliflower, sweet potato, rutabaga, parsnip, and turnips.
23:35 - 27:11 (03:36)
Summary
This podcast discusses the best non-starchy vegetables and tubers for low-carb diets, with a focus on broccoli, cauliflower, sweet potato, rutabaga, parsnip, and turnips. It also touches on the potential issues with nightshades and lectins for some people.