Chapter
Lucid Dreaming and Discipline
20:48 - 25:14 (04:26)
The success stories of cold turkey may belong to disciplined people, while the ones who backslide are often not heard of; while lucid dreaming is demonstrable in a lab, some people take certain supplements to facilitate it.
Clips
The cold-turkey approach can be effective for people dealing with compulsive or addictive behavior, rather than moderating or titrating back.
20:48 - 22:16 (01:28)
Summary
The cold-turkey approach can be effective for people dealing with compulsive or addictive behavior, rather than moderating or titrating back. It can also be useful in other spheres like investing.
ChapterLucid Dreaming and Discipline
Episode#162: How to Be Tim Ferriss - Featuring Freakonomics
PodcastThe Tim Ferriss Show
Lucid dreaming, becoming conscious that you're dreaming while in a dream, can be cultivated through understanding sleep cycles and physiologically preparing for the experience.
22:16 - 23:38 (01:22)
Summary
Lucid dreaming, becoming conscious that you're dreaming while in a dream, can be cultivated through understanding sleep cycles and physiologically preparing for the experience. Some individuals use an acetylcholinesterase inhibitor to increase the chances of lucid dreaming.
ChapterLucid Dreaming and Discipline
Episode#162: How to Be Tim Ferriss - Featuring Freakonomics
PodcastThe Tim Ferriss Show
The speaker describes their experience of being denied help from a tenured professor for their undergraduate education and the difficulty of their senior thesis at Princeton.
23:39 - 25:14 (01:35)
Summary
The speaker describes their experience of being denied help from a tenured professor for their undergraduate education and the difficulty of their senior thesis at Princeton. They were also threatened with a bad grade as a repercussion for taking their time to do a good job on their thesis.