Chapter

Maintenance-Based Self-Help Book Discussion
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49:39 - 53:36 (03:56)

The podcast hosts discuss the idea of creating a maintenance phase self-help book with complex ethical dilemmas and honest advice, as well as the lack of representation of women proudly showing their stretch marks on social media.

Clips
The hosts propose the idea of a maintenance-based self-help book that addresses complex ethical dilemmas and provides honest advice about scheduling and productivity.
49:39 - 51:32 (01:53)
listen on Spotify
Self-help
Summary

The hosts propose the idea of a maintenance-based self-help book that addresses complex ethical dilemmas and provides honest advice about scheduling and productivity. They discuss how different people have different productive hours and how this can be accommodated.

Chapter
Maintenance-Based Self-Help Book Discussion
Episode
Rachel Hollis Part 1: Hashtag Relatable
Podcast
Maintenance Phase
A woman shares her story of finally posting a photo of herself in a bikini with her stretch marks visible on Instagram.
51:34 - 53:36 (02:02)
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Body positivity
Summary

A woman shares her story of finally posting a photo of herself in a bikini with her stretch marks visible on Instagram. She hopes to inspire others to embrace their marks and feel confident in their bodies.

Chapter
Maintenance-Based Self-Help Book Discussion
Episode
Rachel Hollis Part 1: Hashtag Relatable
Podcast
Maintenance Phase