Chapter

Maintenance Phase Bonus Episode - Fad Diets
listen on Spotify
00:00 - 00:59 (00:59)

The hosts talk about their own fad diets, including biking around all day and only eating what you grow, and reflect on the dangers of fad diets.

Clips
The hosts talk about their own personal fad diets, one involving biking around all day and eating sweet potatoes, and the other involving only eating what you grow.
00:00 - 00:59 (00:59)
listen on Spotify
Fad diets
Summary

The hosts talk about their own personal fad diets, one involving biking around all day and eating sweet potatoes, and the other involving only eating what you grow.

Chapter
Maintenance Phase Bonus Episode - Fad Diets
Episode
Bonus: Fad Diets
Podcast
Maintenance Phase