Chapter

Making Room for Fat People
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51:31 - 54:16 (02:44)

The focus shouldn't be on changing one's mindset, but rather on materially showing up for fat people and changing policies to be more inclusive and welcoming for all body types.

Clips
The podcast discusses harm reduction strategies for weight loss, which include taking a closer look at the most significant disparities and basic things that non-fat people might assume already exist in the world.
51:31 - 52:27 (00:55)
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Harm Reduction
Summary

The podcast discusses harm reduction strategies for weight loss, which include taking a closer look at the most significant disparities and basic things that non-fat people might assume already exist in the world.

Chapter
Making Room for Fat People
Episode
Anti-Fat Bias
Podcast
Maintenance Phase
The importance of showing up for fat people who are marginalized and not just changing one's mindset or diet is discussed in this podcast.
52:27 - 53:14 (00:46)
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Fat Acceptance
Summary

The importance of showing up for fat people who are marginalized and not just changing one's mindset or diet is discussed in this podcast. Taking action by standing up to those who discriminate, speaking out in the workplace, and blocking harmful influences can make a positive impact.

Chapter
Making Room for Fat People
Episode
Anti-Fat Bias
Podcast
Maintenance Phase
The hosts encourage listeners to buy the book as there is plenty more content that has not been covered in the podcast.
53:14 - 54:16 (01:01)
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Maintenance Phase
Summary

The hosts encourage listeners to buy the book as there is plenty more content that has not been covered in the podcast. They also ask for diet jokes and episode suggestions while promising a season two with new content.

Chapter
Making Room for Fat People
Episode
Anti-Fat Bias
Podcast
Maintenance Phase