Chapter
Making the Most of Free Time
34:49 - 41:07 (06:17)
The speaker suggests using free time to listen to podcasts, call people, or listen to audiobooks to stay productive and mindful. She then suggests reflecting on three positive things that happen each day to guide future actions.
Clips
The podcast discusses the notion that time management is not just about work, but balancing the demands of family and personal obligations.
34:49 - 38:28 (03:38)
Time Management
Summary
The podcast discusses the notion that time management is not just about work, but balancing the demands of family and personal obligations. It also touches on how to manage one's time while adhering to an "always on" business mentality, with a focus on both men and women.
ChapterMaking the Most of Free Time
Episode#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?
PodcastModern Wisdom
The speaker discusses how he uses his daily commutes to listen to podcasts or call family and friends, and reflects on three great things that happened each day as a means of personal growth.
38:28 - 41:07 (02:39)
Personal Growth
Summary
The speaker discusses how he uses his daily commutes to listen to podcasts or call family and friends, and reflects on three great things that happened each day as a means of personal growth.