Chapter
Managing Anger and Emotions
1:17:43 - 1:21:39 (03:56)
The speaker discusses the idea of falling into a state of anger and how it can be used strategically, using examples such as coaches in the NBA taking a technical foul on purpose to send a message or rile up their team.
Clips
The speaker talks about how people react differently to physical pain and emotional pain, and how anger can be a problem for some individuals.
1:17:43 - 1:19:27 (01:44)
Anger
Summary
The speaker talks about how people react differently to physical pain and emotional pain, and how anger can be a problem for some individuals.
ChapterManaging Anger and Emotions
EpisodeHow Fortune Favors The Brave w/Ryan Holiday EP 1171
PodcastThe School of Greatness
The pandemic has caused many people to feel anxious due to the lack of activities and routine.
1:19:27 - 1:21:39 (02:12)
Anxiety
Summary
The pandemic has caused many people to feel anxious due to the lack of activities and routine. However, it is important to identify the root cause of the anxiety and find ways to cope with it.