Chapter

Managing Emotions under Pressure
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37:24 - 41:36 (04:12)

Learn how to manage your emotions and stay aligned with your core values, despite feeling angry or frustrated. Additionally, hear about the thoughts of a podcast host on Wayne Dyer and his teachings.

Clips
Poise and clarity are essential traits for improving one's self-awareness and reaching a clear and defined goal.
37:24 - 38:14 (00:50)
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Self-awareness
Summary

Poise and clarity are essential traits for improving one's self-awareness and reaching a clear and defined goal. Poise is the ability to exude inner calm amid chaos.

Chapter
Managing Emotions under Pressure
Episode
#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
Podcast
Modern Wisdom
This podcast discusses the importance of poise when dealing with emotions in high-stakes situations and staying aligned with core values despite fluctuating emotions.
38:14 - 41:36 (03:22)
listen on SpotifyListen on Youtube
Emotional Management
Summary

This podcast discusses the importance of poise when dealing with emotions in high-stakes situations and staying aligned with core values despite fluctuating emotions.

Chapter
Managing Emotions under Pressure
Episode
#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
Podcast
Modern Wisdom