Chapter
Managing Energy and Concentration Fatigue with Standup Comic and Athlete Guests
49:53 - 54:47 (04:53)
The speaker discusses the importance of managing energy and concentration fatigue, sharing examples from standup comedy and interviews with athletes like Laird Hamilton, and shares his own weight training routine.
Clips
A lot of practice and tonnage are required to perform at a high level for a sustained period of time, manage energy, and produce good results.
49:53 - 51:36 (01:42)
Summary
A lot of practice and tonnage are required to perform at a high level for a sustained period of time, manage energy, and produce good results. Routine is also vital for many athletes to maintain their energy and achieve their goals.
ChapterManaging Energy and Concentration Fatigue with Standup Comic and Athlete Guests
Episode#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
PodcastThe Tim Ferriss Show
A standup comic shares his routine of weight training three times a week for energy recovery and concentration fatigue solution.
51:36 - 53:54 (02:18)
Summary
A standup comic shares his routine of weight training three times a week for energy recovery and concentration fatigue solution.
ChapterManaging Energy and Concentration Fatigue with Standup Comic and Athlete Guests
Episode#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
PodcastThe Tim Ferriss Show
The use of difficult routines can help to balance the overwhelming forces inside humanity, such as excessive power and self-imposed neuroses.
53:54 - 54:47 (00:52)
Summary
The use of difficult routines can help to balance the overwhelming forces inside humanity, such as excessive power and self-imposed neuroses. Such routines like exercise and writing are designed to keep our minds in check.