Episode

#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
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1:33:19
Published: Tue Dec 08 2020
Description

Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success | Brought to you by Wealthfront automated investing, Oura smart ring wearable for personalized sleep and health insights, and Rokform rugged cases for iPhone and Galaxy. More on all three below.Entertainment icon Jerry Seinfeld’s (@jerryseinfeld) comedy career took off after his first appearance on The Tonight Show with Johnny Carson in 1981. Eight years later, he teamed up with fellow comedian Larry David to create what was to become the most successful comedy series in the history of television: Seinfeld. The show ran on NBC for nine seasons, winning numerous Emmy, Golden Globe, and People’s Choice awards, and was named the greatest television show of all time in 2009 by TV Guide and in 2012 was identified as the best sitcom ever in a 60 Minutes/Vanity Fair poll.Seinfeld made his Netflix debut with the original stand-up special Jerry Before Seinfeld along with his Emmy-nominated and critically acclaimed web series Comedians in Cars Getting Coffee, which has garnered over 100 million views, and which the New York Times describes as “impressively complex and artful” and Variety calls “a game-changer.” His latest stand-up special, 23 Hours to Kill, was released by Netflix earlier this year.He is also the author of Is This Anything? which features his best work across five decades in comedy.Please enjoy!This episode is brought to you by Oura! Oura is the company behind the smart ring that delivers personalized sleep and health insights to help you optimize just about everything. I’ve been using it religiously for at least six months, and I was introduced to it by Dr. Peter Attia. It is the only wearable that I wear on a daily basis.With advanced sensors, Oura packs state-of-the-art heart rate, heart-rate variability, temperature, activity, and sleep monitoring technology into a convenient, non-invasive ring. It weighs less than 6 grams and focuses on three key insights—sleep, readiness, and activity.Try it for yourself. The Oura Ring comes in two styles and three colors: Silver, Black, and Matte Black. For $299, you can give or get the gift of health by visiting OuraRing.com.*This episode is also brought to you by Rokform! Rokform is the active lifestyle iPhone and Galaxy protective case company. Their protection is beyond great, with thousands of 5-star reviews and customer testimonials—or “Survival Stories” as Rokform calls them—that include a drop from the upper deck of a baseball stadium and a 75-foot cellphone tower fall.Rokform’s rugged cases have been called the Swiss Army Knives of phone cases due to a versatile design that allows you to use your iPhone or Galaxy phone in ways you never thought possible. Each case is built around an integrated magnet that is completely safe for your phone. The magnet allows you to instantly attach your device to any magnetic surface—toolboxes, file cabinets, refrigerators, golf carts, you name it. The Tim Ferriss Show listeners—that’s you!—get 25% off at Rokform.com when you use promo code TIM.*This episode is also brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chapters
Jerry Seinfeld shares insights on creative process, gamifying life, mastering the mind, comedy, habits and systems, and discusses his new book which features his best work across five decades in comedy.
00:00 - 02:16 (02:16)
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Jerry Seinfeld
Summary

Jerry Seinfeld shares insights on creative process, gamifying life, mastering the mind, comedy, habits and systems, and discusses his new book which features his best work across five decades in comedy.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
This podcast episode covers two new gadgets - Aura Ring, a non-invasive ring for advanced health monitoring, and Rockform magnetic speaker for easy attachment to any magnetic surface.
02:16 - 06:48 (04:32)
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Health and Tech Gadgets
Summary

This podcast episode covers two new gadgets - Aura Ring, a non-invasive ring for advanced health monitoring, and Rockform magnetic speaker for easy attachment to any magnetic surface.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
Tim Ferriss talks about his short and action-packed weekly email newsletter which includes cool stuff he's found around the world like apps, books, documentaries, supplements, gadgets, and more.
06:48 - 11:19 (04:30)
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Podcasts
Summary

Tim Ferriss talks about his short and action-packed weekly email newsletter which includes cool stuff he's found around the world like apps, books, documentaries, supplements, gadgets, and more. He also mentions a special offer from Athletic Greens for his listeners.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The Esquire magazine in the early 70s inspired male boldness and inventiveness in lifestyle.
11:19 - 20:20 (09:01)
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Lifestyle
Summary

The Esquire magazine in the early 70s inspired male boldness and inventiveness in lifestyle. The interviewee talks about his writing sessions and a few of his random observations.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The speaker analogizes the different vessels in the water when it comes to the basics of standup comedy, a television series, or a movie.
20:20 - 28:36 (08:15)
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Comedy
Summary

The speaker analogizes the different vessels in the water when it comes to the basics of standup comedy, a television series, or a movie. He talks about burnout being a real risk in the TV series, which ran successfully for nine years but could not go on further structurally.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The speaker shares their perspective on their heightened sensitivity and perception of their senses, specifically their eyes, ears, and skin and how it affects their humor.
28:36 - 33:18 (04:42)
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Sensitivity
Summary

The speaker shares their perspective on their heightened sensitivity and perception of their senses, specifically their eyes, ears, and skin and how it affects their humor.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The speaker discusses how he has created his own belief or operating system and how he has read a lot of material to form it.
33:18 - 37:19 (04:00)
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Personal growth
Summary

The speaker discusses how he has created his own belief or operating system and how he has read a lot of material to form it.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The speaker provides a system that can help almost anyone learn to write.
37:19 - 41:51 (04:32)
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Writing
Summary

The speaker provides a system that can help almost anyone learn to write. The system involves treating your brain like a new dog and setting a specific goal for writing.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The goal in all sports and performance arts is to extricate yourself from your self and your mind, treating yourself like a baby to be extremely nurturing and loving, then switching over to Lou Gossett in an officer and a gentleman.
41:51 - 49:53 (08:01)
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Performance Arts
Summary

The goal in all sports and performance arts is to extricate yourself from your self and your mind, treating yourself like a baby to be extremely nurturing and loving, then switching over to Lou Gossett in an officer and a gentleman. Giving feedback in the experimental loop requires multiple stages of desk and practice.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The speaker discusses the importance of managing energy and concentration fatigue, sharing examples from standup comedy and interviews with athletes like Laird Hamilton, and shares his own weight training routine.
49:53 - 54:47 (04:53)
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Energy Management
Summary

The speaker discusses the importance of managing energy and concentration fatigue, sharing examples from standup comedy and interviews with athletes like Laird Hamilton, and shares his own weight training routine.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
Pain is a form of knowledge that rushes in to fill a void with great speed, and prevention is key to avoid it.
54:47 - 59:36 (04:48)
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Pain Management
Summary

Pain is a form of knowledge that rushes in to fill a void with great speed, and prevention is key to avoid it. Knowing the laws of life can also help in preventing pain.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The speaker shares how a disagreement with a casting director led to a decline in their career, but they ultimately value the failures and experiences that followed.
59:36 - 1:04:36 (04:59)
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Career
Summary

The speaker shares how a disagreement with a casting director led to a decline in their career, but they ultimately value the failures and experiences that followed.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
Weight training is a constant among high-performing individuals such as business leaders and athletes, according to the host's observations from hundreds of interviews.
1:04:36 - 1:11:48 (07:12)
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Weight Training
Summary

Weight training is a constant among high-performing individuals such as business leaders and athletes, according to the host's observations from hundreds of interviews. It has been a near-constant factor in their success.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
One of the mantras in dog training is "a tired dog is a happy dog."
1:11:48 - 1:14:49 (03:00)
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Dog Training
Summary

One of the mantras in dog training is "a tired dog is a happy dog." Ensuring your dog gets proper exercise leads to a more enjoyable and fulfilling relationship between pet and owner.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
Comedian considers the value of survival over success and explains how sticking to their material is crucial, even when it is not the best.
1:14:49 - 1:19:36 (04:46)
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Comedy
Summary

Comedian considers the value of survival over success and explains how sticking to their material is crucial, even when it is not the best. They also discuss the process of knowing when to take a piece of material out of an act.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
The speaker discusses the challenges of traveling and the physical demands of performing on stage.
1:19:36 - 1:23:46 (04:10)
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show business
Summary

The speaker discusses the challenges of traveling and the physical demands of performing on stage. They also mention a plan to offer great deals for teenagers, similar to those offered by Mitzi Shore, the founder of The Comedy Store.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
Rock Farm's survival stories have received thousands of five-star reviews and customer testimonials from people who have benefited from their products.
1:23:46 - 1:30:27 (06:41)
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Survival Equipment
Summary

Rock Farm's survival stories have received thousands of five-star reviews and customer testimonials from people who have benefited from their products. Although some contain anecdotes of accidents, these stories inspire and help people in need of survival equipment.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show
This podcast snippet talks about a smart ring that monitors heart rate, HRV, temperature, activity and sleep, and delivers personalized insights to optimize health.
1:30:27 - 1:33:11 (02:43)
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Healthtech
Summary

This podcast snippet talks about a smart ring that monitors heart rate, HRV, temperature, activity and sleep, and delivers personalized insights to optimize health. It also gives a 25% discount promo code.

Episode
#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
Podcast
The Tim Ferriss Show