Chapter

Managing Trauma-Induced Crazy
listen on Spotify
37:16 - 41:59 (04:43)

This podcast discusses the challenges of dealing with trauma-induced mental health issues, such as flashbacks and anxiety. It also explores the variety of chemical responses that can occur in the brain and body and how to manage them.

Clips
The journey to manage your mental health can be overwhelming and can drive a person crazy especially when dealing with flashbacks, trauma and thoughts but it's important to manage it.
37:16 - 40:51 (03:34)
listen on Spotify
Mental Health
Summary

The journey to manage your mental health can be overwhelming and can drive a person crazy especially when dealing with flashbacks, trauma and thoughts but it's important to manage it. The use of big chemical terms to explain mental health may not always be applicable as there is no way to balance serotonin imbalance.

Chapter
Managing Trauma-Induced Crazy
Episode
1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
Podcast
The School of Greatness
The current treatment for mental health issues ignores the actual situation and desired outcome of the patient, instead creating a new thing called "diseased".
40:51 - 41:59 (01:08)
listen on Spotify
Mental Health
Summary

The current treatment for mental health issues ignores the actual situation and desired outcome of the patient, instead creating a new thing called "diseased". However, to achieve mental peace, the equation should be X plus Y equals XY, where X is the current situation and Y is the desired mental state.

Chapter
Managing Trauma-Induced Crazy
Episode
1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
Podcast
The School of Greatness