The journey to manage your mental health can be overwhelming and can drive a person crazy especially when dealing with flashbacks, trauma and thoughts but it's important to manage it. The use of big chemical terms to explain mental health may not always be applicable as there is no way to balance serotonin imbalance.
The brain convinces itself that sleep is necessary to recover and rebuild the immune system. Losing control of the mind during sleep deprivation can cause a sense of terror and the world can seem scary.
A man discusses his experiences with a frontal lobe brain injury and the challenges he faced with obsessions and compulsions, as well as a newfound sense of love.
The speaker describes feeling like they're following a map, but then the map stops leading them to the right places. Instead, they feel like they fall into ditches or holes of awareness and stay there for a few days until they can learn the lesson and make changes in their life.
The concept of acid flashbacks has been debunked as vivid hallucinations, but there are instances where certain symptoms reappear through secondary poisoning or acid flashbacks themselves in some cases.
The speaker shares her personal experience of overcoming her aversion to medication to improve her mental health and be able to cope with daily life.