Chapter
March Days
04:41 - 09:51 (05:10)
The speaker reflects on a moment in March during their sophomore year where they felt anxious but kept their worries to themselves.
Clips
The hosts discuss the honest and podcast reasons for recording a particular episode and how it could be game-changing for listeners' lives.
04:41 - 05:19 (00:38)
Summary
The hosts discuss the honest and podcast reasons for recording a particular episode and how it could be game-changing for listeners' lives.
ChapterMarch Days
EpisodeIf You Struggle With Anxiety, This Episode Will Change Your Life
PodcastThe Mel Robbins Podcast
In this episode of the Mel Robbins show, Oakley Robbins talks about his wellness journey and how he started working with Keith to make some changes in his life.
05:19 - 06:24 (01:04)
Summary
In this episode of the Mel Robbins show, Oakley Robbins talks about his wellness journey and how he started working with Keith to make some changes in his life.
ChapterMarch Days
EpisodeIf You Struggle With Anxiety, This Episode Will Change Your Life
PodcastThe Mel Robbins Podcast
The speaker reflects on a period in high school where they struggled with anxiety for three weeks during their freshman year, but eventually overcame it.
06:24 - 07:56 (01:32)
Summary
The speaker reflects on a period in high school where they struggled with anxiety for three weeks during their freshman year, but eventually overcame it.
ChapterMarch Days
EpisodeIf You Struggle With Anxiety, This Episode Will Change Your Life
PodcastThe Mel Robbins Podcast
The speaker describes waking up feeling like she was in a snow globe and deciding to stay in bed and watch TV instead of dealing with her anxiety.
07:56 - 09:51 (01:54)
Summary
The speaker describes waking up feeling like she was in a snow globe and deciding to stay in bed and watch TV instead of dealing with her anxiety. She didn't tell anyone about it but reassured her partner that she was okay.