Chapter
Mastering Your Mind: A Simple Guide to Expand Your Consciousness
00:00 - 02:50 (02:50)
This podcast episode features a discussion on how to create coherence between your heart, mind, and body, techniques to activate your heart to amplify energy in your brain, the relationship between thoughts and emotions, and more.
Clips
In this episode, the guest speaker shares tips on expanding consciousness, managing stress, creating coherence between heart and mind, activating the heart to amplify energy in the brain, and more.
00:00 - 02:50 (02:50)
Mind-Body Connection
Summary
In this episode, the guest speaker shares tips on expanding consciousness, managing stress, creating coherence between heart and mind, activating the heart to amplify energy in the brain, and more. He emphasizes the power of belief in the mind and the brain-body connection for self-healing.