Chapter

Measuring Internal Distractibility
listen on Spotify
13:15 - 15:31 (02:16)

It can be difficult to measure distractedness because asking someone to intentionally be distracted results in them doing the task better. People struggle with attention tasks that require them to focus for extended periods of time, making it hard to gauge their level of internal distractibility.

Clips
Research shows that when people are instructed to focus on a task, they often struggle to maintain their concentration.
13:15 - 15:13 (01:57)
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Distractibility
Summary

Research shows that when people are instructed to focus on a task, they often struggle to maintain their concentration. This makes it difficult to measure internal distractibility, as asking people to be distracted would actually make them not distracted.

Chapter
Measuring Internal Distractibility
Episode
How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
Podcast
The School of Greatness
The rarity of threes in typing can lead to frustration and expletives, as seen in the reaction of some Marines participating in a typing exercise.
15:13 - 15:31 (00:18)
listen on Spotify
Typing
Summary

The rarity of threes in typing can lead to frustration and expletives, as seen in the reaction of some Marines participating in a typing exercise.

Chapter
Measuring Internal Distractibility
Episode
How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
Podcast
The School of Greatness