Chapter
Microbiome's Influence on Mitochondria
56:56 - 59:46 (02:50)
The microbiome communicates with the mitochondria in our cells, letting them know when it's not safe to produce energy due to poor health in the gut.
Clips
Dr. Gundry discusses the relation between breastfeeding, the microbiome, and the mitochondria.
56:56 - 58:26 (01:30)
Microbiome, Mitochondria, Breastfeeding
Summary
Dr. Gundry discusses the relation between breastfeeding, the microbiome, and the mitochondria. The microbiome communicates with the mitochondria to turn the energy on or off depending on the quality of the system.
ChapterMicrobiome's Influence on Mitochondria
Episode991 Live Longer and Hack Your Health w/Dr. Steven Gundry
PodcastThe School of Greatness
Our gut health plays an important role in our energy levels as creating energy becomes more difficult when the digestive system is not working properly.
58:26 - 59:46 (01:20)
Gut health
Summary
Our gut health plays an important role in our energy levels as creating energy becomes more difficult when the digestive system is not working properly. Taking care of our microbiome is crucial in order to maintain overall health and wellness.