Chapter

Micronutrient Inadequacy vs Deficiency
Micronutrient inadequacy does not necessarily lead to a clinical manifestation of deficiency. Proteins that require micronutrients for short-term survival get their pick first, whereas ones like enzymes involved in DNA repair, which repair DNA damage, well, DNA damage accumulates over time and that doesn't end, you know, have a problem until the fifth or sixth decade in your life.
Clips
The conversation revolves around micronutrient inadequacies and deficiencies in the body which may not be visible in the form of clinical manifestations yet hamper the normal functioning of the body.
12:12 - 13:47 (01:34)
Summary
The conversation revolves around micronutrient inadequacies and deficiencies in the body which may not be visible in the form of clinical manifestations yet hamper the normal functioning of the body. The discussion highlights several examples of such deficiencies like vitamin D, magnesium, and vitamin K among others.
ChapterMicronutrient Inadequacy vs Deficiency
EpisodeEp. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More
PodcastThe Tim Ferriss Show
This episode discusses how different proteins in our bodies require different micronutrients for survival and the importance of balancing our intake for overall health.
13:47 - 17:03 (03:16)
Summary
This episode discusses how different proteins in our bodies require different micronutrients for survival and the importance of balancing our intake for overall health.