Chapter
Mike the Caveman on Food and Evolution
13:33 - 19:28 (05:54)
This episode discusses the evolution of humans and its impact on our food and diet, and touches on the paleo diet. There is also a visual aid showing the negative effects of certain foods.
Clips
The paleo diet is not only about losing weight, but also about eating healthfully to provide the body with necessary nutrients and vitamins, as early humans did with hunted meats and foraged fruits and vegetables.
13:33 - 16:41 (03:07)
Paleo diet
Summary
The paleo diet is not only about losing weight, but also about eating healthfully to provide the body with necessary nutrients and vitamins, as early humans did with hunted meats and foraged fruits and vegetables.
ChapterMike the Caveman on Food and Evolution
EpisodePete Evans Part 1: The Paleo Way
PodcastMaintenance Phase
The power of animation to show the evolution of humans from cavemen to modern day people and the issue with modern diets causing harm to our health is discussed in this episode.
16:41 - 19:28 (02:47)
Nutrition
Summary
The power of animation to show the evolution of humans from cavemen to modern day people and the issue with modern diets causing harm to our health is discussed in this episode.