Chapter
Milk Allergies and Eczema
42:06 - 44:15 (02:08)
Switching from milk to almond milk did not solve the problem of a skin rash caused by milk allergies, as different types of protein found in milk can trigger various symptoms such as eczema.
Clips
Max Lugavere, author of the book “Genius Foods,” discusses the truth about milk consumption and its effects on the body, including how many people are lactose intolerant and the negative impact dairy can have on athletic performance.
42:06 - 42:40 (00:34)
Summary
Max Lugavere, author of the book “Genius Foods,” discusses the truth about milk consumption and its effects on the body, including how many people are lactose intolerant and the negative impact dairy can have on athletic performance.
ChapterMilk Allergies and Eczema
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
The world is home to complex cow breeds with different types of protein in their milk, such as heirloom cows, which are different from the homogenized Holstein cows that dominate the US dairy industry.
42:40 - 43:08 (00:27)
Summary
The world is home to complex cow breeds with different types of protein in their milk, such as heirloom cows, which are different from the homogenized Holstein cows that dominate the US dairy industry.
ChapterMilk Allergies and Eczema
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
The A1 casein found in most cow's milk can cause inflammation, congestion, irritable bowel, autoimmunity, and skin issues.
43:08 - 44:15 (01:06)
Summary
The A1 casein found in most cow's milk can cause inflammation, congestion, irritable bowel, autoimmunity, and skin issues. Nut milks, while a healthy alternative, can have additives like carrageenan and gum that cause leaky gut and eczema, so it's important to choose carefully.