Chapter

Modulating Sex Steroid Hormones
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30:00 - 39:57 (09:57)

This episode discusses the Leibut, Witten, Bruce and Vandenberg effects, which are important in the modulation of sex steroid hormones. It also focuses on Interleukin 6 and Interleukin 10 that interact with the receptors of these hormones to impact their effect.

Clips
The levels of IL-6 should be kept low to enable the sex steroid hormones to exert their effects.
30:00 - 33:06 (03:06)
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Hormone Optimization
Summary

The levels of IL-6 should be kept low to enable the sex steroid hormones to exert their effects. This podcast talks about how to decrease IL-6 and increase IL-10, along with the impact of illness on testosterone and sex drive.

Chapter
Modulating Sex Steroid Hormones
Episode
How to Optimize Testosterone & Estrogen
Podcast
Huberman Lab
The article explains the four physical effects exhibited by pregnant animals when the father of the litter is removed and a new male is introduced in the vicinity.
33:06 - 35:50 (02:43)
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animal behavior
Summary

The article explains the four physical effects exhibited by pregnant animals when the father of the litter is removed and a new male is introduced in the vicinity. It further explains the Bruce effect and whether it is the cause of miscarriages in humans or not.

Chapter
Modulating Sex Steroid Hormones
Episode
How to Optimize Testosterone & Estrogen
Podcast
Huberman Lab
The episode dives into the science behind pheromones, the chemical signals that animals, including humans, use to communicate, including a discussion about the potential for pheromones to modulate the menstrual cycle patterns of females.
35:50 - 39:57 (04:07)
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pheromones
Summary

The episode dives into the science behind pheromones, the chemical signals that animals, including humans, use to communicate, including a discussion about the potential for pheromones to modulate the menstrual cycle patterns of females.

Chapter
Modulating Sex Steroid Hormones
Episode
How to Optimize Testosterone & Estrogen
Podcast
Huberman Lab