Chapter
6monthsober.com: A Guide to Sobriety and Lifestyle Change
00:00 - 03:54 (03:54)
This podcast talks about the 6monthsober.com course that helps people achieve sobriety and upgrade their lifestyle, with advice on how to structure daily routines, maintain fitness and sleep, and thrive during the current pandemic situation.
Clips
The 6monthsober.com course is a guide to help people achieve 28 days, 90 days, or six months of sobriety, and improve their habits and lifestyles, including fitness and sleep routines during the pandemic lockdown.
00:00 - 02:05 (02:05)
Sobriety
Summary
The 6monthsober.com course is a guide to help people achieve 28 days, 90 days, or six months of sobriety, and improve their habits and lifestyles, including fitness and sleep routines during the pandemic lockdown. The course aims to upgrade individuals and help them flourish during this situation and beyond.
Chapter6monthsober.com: A Guide to Sobriety and Lifestyle Change
Episode#153 - Isolation Hacks 101
PodcastModern Wisdom
In this episode, Johnny and Yusuf share some isolation hacks for working from home and staying physically active during quarantine.
02:05 - 03:54 (01:48)
Isolation Hacks
Summary
In this episode, Johnny and Yusuf share some isolation hacks for working from home and staying physically active during quarantine.