Chapter
Morning Routine Habit Stack
24:54 - 28:34 (03:39)
This podcast discusses the importance of creating a morning routine habit stack and shares tips for incorporating deep work into the routine. The speaker also mentions their personal morning workout routine.
Clips
A discussion on finding the right addiction or behavior for the right person, including an example of making coffee with a specific measurement process and mention of a coffee blend.
24:54 - 26:27 (01:32)
Addiction
Summary
A discussion on finding the right addiction or behavior for the right person, including an example of making coffee with a specific measurement process and mention of a coffee blend.
ChapterMorning Routine Habit Stack
Episode#271 - Dr Rangan Chatterjee - Building A New Mindset On Success
PodcastModern Wisdom
The speaker shares how he has incorporated his morning routine into a two-hour deep work session, totaling three and a half to four hours of productivity.
26:27 - 28:34 (02:06)
Productivity
Summary
The speaker shares how he has incorporated his morning routine into a two-hour deep work session, totaling three and a half to four hours of productivity. He emphasizes the importance of habit stacking to maximize productivity.