Chapter

Morning routine
listen on Spotify
31:39 - 38:06 (06:26)

The speaker talks about his morning routine and how it has tens of millions of views due to its effectiveness. The speaker has field-tested the routine for 28 years and recommends it to various audiences from children with ADD to the elderly.

Clips
The questions we ask ourselves determine the direction of our lives.
31:39 - 33:19 (01:39)
listen on Spotify
Self-help
Summary

The questions we ask ourselves determine the direction of our lives. By asking better questions we can change our perception, find solutions to problems, and become limitless.

Chapter
Morning routine
Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker emphasizes the effectiveness of having a consistent morning routine and how it has helped others with learning challenges to the elderly.
33:19 - 35:33 (02:14)
listen on Spotify
self-improvement
Summary

The speaker emphasizes the effectiveness of having a consistent morning routine and how it has helped others with learning challenges to the elderly. The importance of family preservation is also discussed.

Chapter
Morning routine
Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker shares about their upbringing and the sacrifices their mother made while working multiple jobs and illnesses, highlighting the love and care that comes with being a part of a family.
35:33 - 38:06 (02:32)
listen on Spotify
Family
Summary

The speaker shares about their upbringing and the sacrifices their mother made while working multiple jobs and illnesses, highlighting the love and care that comes with being a part of a family.

Chapter
Morning routine
Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness