Chapter

Movie night with the girls
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01:04 - 03:21 (02:16)

The speaker had drinks at the improv before heading to the movies with her friends. Her brain works in a way that she needs to party then shut it off, and she was able to do so by having a couple of drinks and enjoying the movie.

Clips
The conversation revolves around the host's workout routine, his recent progress, and how he measures his power output on the rowing machine.
01:04 - 02:04 (01:00)
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Fitness
Summary

The conversation revolves around the host's workout routine, his recent progress, and how he measures his power output on the rowing machine. There is also a brief mention of the host's recent fall and resulting injury.

Chapter
Movie night with the girls
Episode
Ep. 144 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker chose to go to the improv theater first to watch comedy and have drinks before going to the movies with friends.
02:04 - 03:21 (01:16)
listen on Spotify
Partying
Summary

The speaker chose to go to the improv theater first to watch comedy and have drinks before going to the movies with friends. This way of partying first and then shutting it off worked for the speaker's brain.

Chapter
Movie night with the girls
Episode
Ep. 144 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer