Chapter

Moving On After Narcissistic Relationships
listen on Spotify
04:51 - 10:21 (05:29)

The speaker discusses the importance of taking time to heal from a past relationship with a narcissist before entering into a new one, as well as recognizing that one's tripwire may be more sensitive after such an experience.

Clips
It's crucial to allow your nervous system to heal and see if you can go a few days and a month without being triggered by the past relationship before getting into a new one.
04:51 - 06:22 (01:31)
listen on Spotify
healing
Summary

It's crucial to allow your nervous system to heal and see if you can go a few days and a month without being triggered by the past relationship before getting into a new one. The trauma of a narcissistic relationship can sometimes stay with you and may still be activated even years down the line by certain triggers.

Chapter
Moving On After Narcissistic Relationships
Episode
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344
Podcast
The School of Greatness
The speaker shares his experience of entering into a relationship by being honest about his values, vision, and mission to either draw in or repel his partner.
06:22 - 10:21 (03:58)
listen on Spotify
Relationships
Summary

The speaker shares his experience of entering into a relationship by being honest about his values, vision, and mission to either draw in or repel his partner. He encourages being authentic from the beginning and finding compromise where possible.

Chapter
Moving On After Narcissistic Relationships
Episode
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344
Podcast
The School of Greatness