Chapter
The Connection between Nutrition and Violence
1:56:16 - 2:01:28 (05:12)
This podcast discusses the relationship between nutrition and violence, highlighting studies that have shown that better nutrition can lead to reduced levels of violence. It also offers a quote from ancient Chinese philosopher Lao Tzu to encourage listeners to prioritize their health.
Clips
Our overall health impacts our ability to have empathy, compassion, and patience towards others as our biology shifts when we are not well.
1:56:16 - 1:58:11 (01:54)
Summary
Our overall health impacts our ability to have empathy, compassion, and patience towards others as our biology shifts when we are not well. Investing in our health can lead to a better capacity for understanding and connection with others.
ChapterThe Connection between Nutrition and Violence
Episode1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
PodcastThe School of Greatness
In this transcript, the podcast host encourages listeners to share the link with their friends, subscribe to receive bite-sized inspirational messages, and leave a rating and review on Apple podcasts.
1:58:11 - 2:01:28 (03:17)
Summary
In this transcript, the podcast host encourages listeners to share the link with their friends, subscribe to receive bite-sized inspirational messages, and leave a rating and review on Apple podcasts. The transcript also features multiple product ads, including the host's books and a phone number to receive weekly updates.