Chapter
Natural Remedies for Pain Management
02:34 - 05:25 (02:51)
This podcast discusses natural remedies for pain management, including mobility, stretching, adjustments, strength training, core training, and flexibility. It highlights the importance of addressing pain from the inside out instead of simply relying on medication.
Clips
This episode emphasizes the significance of finding natural remedies to joint pain like mobility exercises, strength training, and flexibility as opposed to solely relying on medication.
02:34 - 04:27 (01:53)
Summary
This episode emphasizes the significance of finding natural remedies to joint pain like mobility exercises, strength training, and flexibility as opposed to solely relying on medication. The consequences of not addressing joint pain and relying on medication are discussed in comparison to the financial burden of heart disease.
ChapterNatural Remedies for Pain Management
EpisodeFuture Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
PodcastThe School of Greatness
Low back pain can be a silent sign of a larger problem and people often aren't motivated or aware enough to take care of it.
04:27 - 05:25 (00:58)
Summary
Low back pain can be a silent sign of a larger problem and people often aren't motivated or aware enough to take care of it. Painkillers can help with the pain but they don't fix the underlying problem.