Chapter
Natural Remedy for Feeling Sick: Heat and Cold Therapy
44:21 - 51:22 (07:01)
The speaker describes a natural remedy for feeling sick which involves alternating between hot and cold therapy, such as taking a hot shower and then a cold shower or using a steam room and then cold towels.
Clips
The speaker recommends taking cold showers and warming up your core body temperature to boost your immune system and prevent illnesses.
44:21 - 46:09 (01:48)
Summary
The speaker recommends taking cold showers and warming up your core body temperature to boost your immune system and prevent illnesses.
ChapterNatural Remedy for Feeling Sick: Heat and Cold Therapy
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The process of heating someone up when they start to feel sick for 15-20 minutes, making their head cool, and then putting cold afterwards and then making them rest works as a simple remedy for most situations naturally.
46:09 - 50:14 (04:05)
Summary
The process of heating someone up when they start to feel sick for 15-20 minutes, making their head cool, and then putting cold afterwards and then making them rest works as a simple remedy for most situations naturally.
ChapterNatural Remedy for Feeling Sick: Heat and Cold Therapy
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The use of hydrotherapy, a form of physical therapy that uses water for pain relief and recovery, has been gaining popularity.
50:14 - 51:22 (01:07)
Summary
The use of hydrotherapy, a form of physical therapy that uses water for pain relief and recovery, has been gaining popularity. Websites such as hydrotherapyathome.com and hydroforcovid.com offer resources and techniques for using hydrotherapy at home, based on the protocols outlined in John Harvey Kellogg's Rational Hydrotherapy book.