Episode
1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
55:47
Published: Mon Jan 25 2021
Description
“Just go for the truth and speak what the data speaks and let the rest take care of itself.”Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education company where his mission is to demystify medical concepts for people around the world. This episode was so powerful that it had to be split up into 2 parts! Make sure to watch out for the next episode coming soon!In this first episode Lewis and Dr. Seheult discuss, the importance of Vitamin D and how it can treat COVID-19 and other diseases, the natural remedies for boosting your immune system, the first thing we should do when we start feeling sick, and so much more!For more go to: www.lewishowes.com/1063Check out Roger’s website: https://www.medcram.com To learn more about hydrotherapy go to: www.hydrotherapyathome.com and www.hydro4covid.com Check out Greatness Coaching: www.lewishowes.com/mycoach The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
Chapters
Dr. Roger Schwelt shares the science behind the importance of vitamin D in treating COVID-19 and other diseases, natural remedies for boosting immunity, and the benefits of using contrast showers.
00:00 - 02:06 (02:06)
Summary
Dr. Roger Schwelt shares the science behind the importance of vitamin D in treating COVID-19 and other diseases, natural remedies for boosting immunity, and the benefits of using contrast showers.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
Vitamin D's unique structure enhances the behavior of cells, making them healthier and stronger.
02:05 - 07:59 (05:53)
Summary
Vitamin D's unique structure enhances the behavior of cells, making them healthier and stronger. Its benefits are unparalleled in comparison to other vitamins.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
Vitamin D deficiency has been linked to worse outcomes in COVID-19 patients.
07:59 - 13:34 (05:34)
Summary
Vitamin D deficiency has been linked to worse outcomes in COVID-19 patients. Older individuals and those with darker skin are more likely to be deficient, and randomized studies are being conducted to determine the potential benefits of vitamin D supplementation.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
Doctor Z explains why our bodies need sunlight to produce vitamin D and how this can impact our health, including our susceptibility to diseases like COVID-19.
13:34 - 19:12 (05:38)
Summary
Doctor Z explains why our bodies need sunlight to produce vitamin D and how this can impact our health, including our susceptibility to diseases like COVID-19.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The use of calcifediol, a form of vitamin D that is converted in the liver, has been shown to decrease the number of COVID-19 patients who require intensive care from 50% to 2%.
19:12 - 23:48 (04:35)
Summary
The use of calcifediol, a form of vitamin D that is converted in the liver, has been shown to decrease the number of COVID-19 patients who require intensive care from 50% to 2%. Studies have also shown that individuals at risk for vitamin D deficiency, such as those with darker skin living at higher latitudes, may have worse COVID-19 outcomes.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The speaker recommends taking no more than 40 milligrams of elemental zinc per day to maximize zinc intake and also suggests taking 600 milligrams of NAC twice daily to reduce flu symptoms.
23:48 - 28:56 (05:08)
Summary
The speaker recommends taking no more than 40 milligrams of elemental zinc per day to maximize zinc intake and also suggests taking 600 milligrams of NAC twice daily to reduce flu symptoms. Getting zinc inside the cell is crucial for its effectiveness.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
Learn about the innate immune system, its role in fighting off foreign invaders, and why it may cause you to experience a fever.
28:57 - 36:28 (07:31)
Summary
Learn about the innate immune system, its role in fighting off foreign invaders, and why it may cause you to experience a fever.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The discovery of medications and randomized controlled trials in 1928 led to the evaluation of chronic diseases but also raised a question about whether a non-pill intervention can enhance our immune system in defeating an illness.
36:28 - 40:47 (04:19)
Summary
The discovery of medications and randomized controlled trials in 1928 led to the evaluation of chronic diseases but also raised a question about whether a non-pill intervention can enhance our immune system in defeating an illness. The use of known treatments for malaria to clear syphilis symptoms exemplified this concept.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The infectivity and mortality rates were higher in military camps, with about 20% of people coming down with the flu, compared to only 1% in hospitals and sanitariums.
40:47 - 44:21 (03:33)
Summary
The infectivity and mortality rates were higher in military camps, with about 20% of people coming down with the flu, compared to only 1% in hospitals and sanitariums. The focus in army camps was on determining the cause of the flu outbreak.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The speaker describes a natural remedy for feeling sick which involves alternating between hot and cold therapy, such as taking a hot shower and then a cold shower or using a steam room and then cold towels.
44:21 - 51:22 (07:01)
Summary
The speaker describes a natural remedy for feeling sick which involves alternating between hot and cold therapy, such as taking a hot shower and then a cold shower or using a steam room and then cold towels.
Episode1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
PodcastThe School of Greatness
The host discusses subscribing to the podcast and receiving inspirational messages via text.
51:22 - 55:36 (04:13)
Summary
The host discusses subscribing to the podcast and receiving inspirational messages via text.