Chapter
Natural Ways to Boost Your Immune System
52:27 - 57:40 (05:12)
Learn about natural ways to boost your immune system including spending time barefoot in the garden and drinking a turmeric and honey mixture.
Clips
In this podcast episode, the host discusses the connection between happiness and immunity with a guest, who shares three simple habits that everyone can apply in their lives for increased happiness and immunity.
52:27 - 54:01 (01:33)
Summary
In this podcast episode, the host discusses the connection between happiness and immunity with a guest, who shares three simple habits that everyone can apply in their lives for increased happiness and immunity. Additionally, the guest mentions an upcoming session for practices that can enhance the immune system.
ChapterNatural Ways to Boost Your Immune System
Episode965 Sadhguru on Creating Happiness & Ending Personal Suffering
PodcastThe School of Greatness
The speaker provides two tips for boosting your immune system, including spending time barefoot in the garden and drinking a mixture of turmeric and honey multiple times a day.
54:01 - 56:23 (02:22)
Summary
The speaker provides two tips for boosting your immune system, including spending time barefoot in the garden and drinking a mixture of turmeric and honey multiple times a day.
ChapterNatural Ways to Boost Your Immune System
Episode965 Sadhguru on Creating Happiness & Ending Personal Suffering
PodcastThe School of Greatness
Dr. Jayaprakash Narayanan recommends simple practices such as eating raw gooseberries and mangoes to strengthen one's immune system, as well as a 12-minute exercise called Simha Kriya that can significantly improve it within two weeks of practice.
56:23 - 57:40 (01:17)
Summary
Dr. Jayaprakash Narayanan recommends simple practices such as eating raw gooseberries and mangoes to strengthen one's immune system, as well as a 12-minute exercise called Simha Kriya that can significantly improve it within two weeks of practice.